The brain is the controlling organ of the body which is a complex system of interconnected parts. It is the seat of all major nervous functions that occur in the human body. Not the just usual stress factors of your daily life but also the lack of nutrition compromises with the efficiency of the brain and its corresponding network of nerves. Human beings are subjected to a world of pollution, undue stress, fast-paced life, and nervous exhaustion. The pesticides and chemicals in food degrade their quality. These are enough reasons to wear out the body and mind thus leading to depression. Depression is a helpless state. One may want but cannot evade it. This puts a lot of trouble on the brain.
Ayurvedic medicines for nerve strength consists of a number of Ayurvedic herbs that has proved to do wonders in Ayurvedic treatment for depression.These brain tonics in Ayurveda helps in increasing brain power, treats daily stress and anxiety in life, boosts memory and keeps mental diseases at bay.
The Best Medicines Or Herbs to Treat Anxiety in Ayurveda
Listed below are the top five herbs used in Ayurveda that is considered as the best medicine for anxiety:
- Brahmi : The name itself means "cosmic consciousness" is a very useful herb. It is associated with wisdom as it boosts memory. It is a recommended herb for children for their complete brain development. Apart from this, this herb is used as a treatment for nervous disorders, anxiety, and tension. This immensely useful brain tonic in Ayurveda is consumed in the form of powder along with warm milk. Juice of the herb can be extracted and consumed for a dose of 20ml or as directed by your physician. Brahmi is also good for curing headaches and serves as a health tonic for weakness.
- Shankhpushpi : This popular herb is nature's answer to nervous weakness, that is, it is the best Ayurvedic medicine for nervous weakness. Since ancient times it has been used in Ayurveda therapy to sharpen intellect and increase mental powers. It is usually prepared in the form of syrup. It has a cooling and calming effect on the brain and thus is used in the Ayurvedic treatment for depression, epilepsy, insomnia, and psychosis.
- Jatamansi : The root of this herb serves as an excellent brain tonic and stabilizes mental conditions. It is an excellent restorative and helps in subsiding all three body humours. Given its specific action on the nervous system, the herb helps in curing depression, anxiety, mental problems and thus it is an excellent Ayurvedic medicine for nervous strength.
- Sarpagandha : Sarpagandha being its classical Indic name which accurately interprets to snake root, since the roots of the plant ar twisted and coiled sort of a snake, this herb is thought by several common English names. it's a awfully valuable root obtained from the rauvolfia plant, a shrub that grows wide within the sub-Himalayan wet forests in geographic region, Assam in Bharat, further as in tropical components of land, Malaysia, Indonesia, Bangladesh, Africa, and also the Americas.
- Ashwagandha : Ashwagandha is an evergreen bush that grows in Asia and Africa. it's normally used for stress. there's little proof for its use as Associate in Nursing "adaptogen." Ashwagandha contains chemicals that may facilitate calm the brain, scale back swelling, lower blood pressure, and alter the system. Since ashwagandha is historically used as associate degree adaptogen, it's used for several conditions associated with stress. Adaptogens are believed to assist the body resist physical and mental stress. a number of the conditions it's used for embrace insomnia, aging, anxiety, and many others, but there's no sensible scientific proof to support most of those uses.
